I chose grad school for the money & glamorous lifestyle.
I’ve been terrible about stretching after running lately, and I’ve been experiencing some significant soreness the past week or so, particularly in my calves and inner thighs. I committed myself to doing these poses after my run this morning, and I felt so much relief. So much so that I did them again after I got home tonight.
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just got back from the gym, my stupid fucking knee is driving me bonkers, and i’m doing these right now.
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I’ll be needing these soon. ;) Oh yeah….I didn’t tell ya yet….I signed up...a 5K...
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27 Notes